Somatic Singing Workshops & Retreats
Embodied voice experiences for regulation, expression, and connection
What These Workshops Offer
Somatic Singing Workshops are guided, experiential group practices that use voice, breath, and embodied awareness to support nervous system regulation, emotional expression, and a felt sense of connection.
The work is not performance-based and does not require musical training. Participation may include sounding, listening, silence, or gentle vocal exploration—all by invitation, never obligation.
These workshops are designed as complete experiences that can be attended once or revisited over time, each offering a slightly different doorway into embodied presence and voice.
Formats
Group size: typically 8–20 participants
Duration: varies by format and context (minimum 90 minutes).
Location: public venues, retreat centers, or host locations
Accessibility: no singing experience required
For larger groups such as conferences, please make an inquiry.
What You Can Expect
Example 90-Minute Workshop Flow (13:00–14:30)
13:00 – 13:15 | Arrival & Grounding
Brief introductions + orientation
Gentle landing into the space with guided listening + attunement
Gentle breath awareness to settle the nervous system
13:15 – 13:30 | Embodiment & Breath
Breath and embodiment practices to support regulation
Somatic awareness (sensation tracking, subtle movement)
Opening the body as a resonant instrument
13:30 – 14:00 | Vocal Exploration
Gentle vocal exploration oriented toward sensation rather than technique
Toning, humming, and intuitive sound
Individual and group resonance
14:00 – 14:15 | Resonance & Stillness
Shared sounding and harmonic layering
Alternating between sound, silence, and deep listening
Cultivating presence within the collective field
14:15 – 14:30 | Integration & Closing
Grounding the experience and gentle transition outward
Rest, reflection, and optional sharing
Who These Workshops Are For
These workshops are suitable for:
Individuals seeking a grounded, embodied relationship with voice
People navigating stress, burnout, or disconnection
Artists, facilitators, and practitioners curious about voice as a somatic tool
Retreat participants interested in deepening presence and self-awareness
No prior singing or musical experience is required.
Retreat Collaborations
Somatic Singing Workshops can be offered as part of retreats focused on wellbeing, embodiment, creativity, or personal growth.
Sessions may stand alone or be woven into multi-day retreat programs, complementing practices such as movement, meditation, nature-based work, or integration spaces.
Testimonials

