Somatic Singing Workshops & Retreats
Embodied voice experiences for regulation, expression, and connection
What These Workshops Offer
Somatic Singing Workshops are guided, experiential group practices that use voice, breath, and embodied awareness to support nervous system regulation, emotional expression, and a felt sense of connection.
The work is not performance-based and does not require musical training. Participation may include sounding, listening, silence, or gentle vocal exploration — all by invitation, never obligation.
These workshops are designed as complete experiences that can be attended once or revisited over time, each offering a slightly different doorway into embodied presence and voice.
Formats
Group size: typically 8–20 participants
Duration: varies by format and context
Location: public venues, retreat centers, or host locations
Accessibility: no singing experience required
For institutional, organizational, or large-scale group formats, please see Facilitation & Institutional Work.
What You Can Expect
While each workshop unfolds differently, sessions often include:
Guided listening and attunement
Gentle vocal exploration oriented toward sensation rather than technique
Breath and embodiment practices that support regulation
Opportunities for resonance, silence, and shared presence
Integration through rest, reflection, or optional sharing
Voice is approached as a tool for connection and regulation, not performance.
Who These Workshops Are For
These workshops are suitable for:
Individuals seeking a grounded, embodied relationship with voice
People navigating stress, burnout, or disconnection
Artists, facilitators, and practitioners curious about voice as a somatic tool
Retreat participants interested in deepening presence and self-awareness
No prior singing or musical experience is required.
Retreat Collaborations
Somatic Singing Workshops can be offered as part of retreats focused on wellbeing, embodiment, creativity, or personal growth.
Sessions may stand alone or be woven into multi-day retreat programs, complementing practices such as movement, meditation, nature-based work, or integration spaces.
Retreat collaborations are welcomed.
Outcomes Participants Often Report
Participants commonly describe:
A greater sense of calm and nervous system regulation
Increased ease with expression and presence
Feeling more connected to their body and inner experience
A softened relationship to their own voice, harmonizing with others, and silence
A sense of collective coherence and shared resonance
Experiences are subjective and unfold differently for each person.
