Explore Resources & Research
Here you’ll find curated studies, articles, and books relevant to somatic practices, nervous system regulation, trauma, and clinical investigation. These are offered as reference and context for curious readers.
Somatic & Nervous System Research
The Body Keeps the Score — Bessel van der Kolk, MD
When the Body Says No — Gabor Maté
Psychedelics in Clinical Context
PTSD: Mitchell et al., 2023 — Nature
Substance Use Disorder: Johnson et al., 2017 — PubMed
Further Reading
Radical Acceptance — Tara Brach
Nonviolent Communication — Marshall Rosenberg, PhD

